I was asked by several people last week about the beep test. Basically it is a series of 20 meter runs done to a set of "beeps". Between each set of 20 meter runs there is a 5 sec recovery period. Participants go until they have 2 misses or quit. The higher the number the longer they lasted. It is the most demanding fitness test I have seen.
If you want more information on the test click here
To be honest the real reason I'm putting the results on my blog is so I can go back and find past scores.
Thomas 18.5-5
Christoph 16.5-1
Conor 19.5 - 3
Adriel 19.5 - 5
Etienne 18-5
Matt F 17.5 - 3
Matt S 18.5 - 3
Stefan 18 - 2
Reid 17.5 - 6
Dan 18.5 - 3
Nadeem 18 - 3
Chris 16.5 - 5
Quin 19 - 4
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